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Part of getting the most out of your workouts are choosing the best shoe for the job. There are a lot of choices for shoes out there, and some are better than others. During this article Iāll highlight what I know to be the better type of shoe options to use while training for football. Iāll talk about how thick or thin a shoe should be, and whether basketball shoes make good training shoes. Iāll talk about why a high cut shoe might not be the best for training Iāll talk about the downside of some shoe choices for sprinting or field work. Iāll address if you need a true weightlifting shoe for lifting. Finally, Iāll provide a few options that I think check enough of the boxes to consider wearing for your training.
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