Off-season training | Between the Whistles Podcast Ep. 1

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FOOTBALL SEASON NEVER ENDS! Join our coaches as we discuss off-season training for football players, including when to rest, what activities and programs are best, and how NOT to spend your down-time.

Also, Coach Mack sits down with Coach Alex Fitzpatrick about strength and conditioning, and the best off-season program to get bigger, faster and stronger. We also dive into the different types of personal training, sport-specific training, “experts”, and paid workouts that are out there, and whether they are worth your family’s money.

Between the Whistles (BTW) is a podcast about all things amateur football. We discuss ALL levels of the game, but mostly the focus is on non-professional football: Youth, High School, University, or Senior – ALL from a Coach’s perspective!

Our coaches have played and coached at ALL levels as well, bringing an incredibly-diverse football perspective, not to mention a hilarious mix of personalities! Join us as we welcome regular guests to discuss headlines and scores, recruiting, and of course the game; its dynamics, its politics, and its drama!

Advocating for football prospects one story at a time.

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