Whatβs the best training for linebackers?
Football is a game of several different types of athletes β the track stars, the power lifters, the high jumpers, the hoopers and, of course, the hoggies.
But to play linebacker, you’ve got to have a little bit of everything. You have to be a jack of all trades, master of none.
So how do you become the complete package? What’s the formula for being a balanced athlete?
No recipe is perfect β except for my grandmother’s strawberry rhubarb pie β but here’s a few different items you can add to your training regimen if you’re serious about bringing more value to the linebacking corps.
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